Contact

When you are ready to begin a yoga practice or wish to transform your limiting beliefs using a combination of meditation, yoga instruction, and yoga therapy, give me a call!

 

If you need more information or if you have questions, please be in touch. You can contact me via phone, email or by filling out the form.

 

I’ll get back to you as soon as possible. 

Tel: 402-517-7119

tamara@heartfullyheld.com

Lee's Summit, MO

Starting April 1, I will begin taking new clients.

 

~Mondays: online sessions

~Thursdays: in person sessions

 

Directions

For in person sessions, I will be at

Metanoia - 9 SE 3rd St,

Downtown Lee's Summit

TAMARA J ALLEN, C-IAYT

© 2019 by Tamara J Allen